Fitness and Wellness

YogaFestival returns to Milan in the name of gratitude

From 15 to 17 November 2024, thousands of enthusiasts of the ancient Indian discipline will take part in the lessons of the best teachers

by A.Mac.

3' min read

3' min read

The YogaFestival is back, this year under the banner of gratitude. From 15 to 17 November, thousands of enthusiasts - over 18,000 last year - of the ancient Indian discipline will gather in Milan. 'Say thank you' is the theme chosen for this 19th edition, as an invitation to practise gratitude towards yoga, others and the world around us, giving more space to gratitude and kindness. "We are always looking for themes that bring yoga into the reality we live in on a daily basis," emphasises Giulia Borioli, president and founder of YogaFestival, "and kindness and gratitude seem to us, today, to be the most lacking resources in our society. The practice of this precious discipline can realign us in this sense too, helping us to cultivate a sense of gratitude, towards ourselves and the world, which is the first step towards building a better society, cultivating kinder relationships, taking nothing for granted and opening up to a new and necessary inner growth'.

Yoga is one, styles many

During this three-day event (here the full programme) the best yoga teachers will take turns. Several interpreters of the tradition Antonio Nuzzo, the most authoritative for classical yoga; Ram Rattan Singh, doctor and Kundalini Yoga teacher, founder of the Yoga e Salute platform; Sangeeta Laura Biagi, who represents the great tradition of Rishi Culture Ashtanga Yoga in Italy.

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Among the foreigners are Stewart Gilchrist, one of the most popular and authoritative British teachers; Swami Krishnapremananda, from Wales, a monk and spiritual researcher and meditation expert, master of Bhakti Yoga (the yoga of the heart) and Gyana Yoga (the path of intuition and wisdom); Driss Benzouine, who brings an original insight into the practice of classical Hatha Yoga from Morocco.

Special Events

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In addition to numerous other practices (including Sujith Ravindran, meditation teacher, male evolution coach; Shastri Balmukund, renowned Yoga Guru and doctor of naturopathy; Nadeshwari Joythimayananda, Nada Yoga teacher and doctor of herbal techniques; James Eruppakattu, doctor and yoga teacher for the first time at the festival) three special events:

1) Friday 15 November: 'Mantras for the soul and ecstatic dance: a meditative journey to the roots of being' with Thea Crudi and Anna Inferrera

2) Saturday 16 November: 'The 8 steps of meditation' with Daniel Lumera

3) Sunday 17 November: '1 minute a day' with Selene Calloni Williams

Finally, curated by journalist and yoga teacher Mario Raffaele Conti, there will be a space to meet and talk with and about personalities and topics from the world of yoga with Giuliano Boccali, professor of Indology and Sanskrit Language and Literature; Matteo di Placido, sociologist and lecturer at the University of Turin on the professionalisation of yoga; Marta Grossi on psychoanalysis and yoga.

Children and adolescents as protagonists

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The Spazio Bimbi (Children's Space) with "Il Piccolo Yogi", this year organised by the Centro Ananda Assisi, and "Yoga Young" with Esteban Dell'Orto, a freeclass dedicated to adolescents and young adults (aged 13 to 20), will return. Patrizia Saccà, a former Paralympic athlete and now teacher and writer, will lead some freeclasses of "Yoga without Barriers", part of a project of the Italian Hinduist Union aimed at differently abled people.

How to access

Hours: Friday 15 November from 3pm to 7.30pm; Saturday 16 November from 9am (7.30am for Breakfast & Yoga participants) to 7.30pm; Sunday 17 November from 9am to 7pm.

Where: Superstudio Maxi, Via Moncucco, 35 Milan. Arriving by car from the motorway, the exit is Famagosta; by metro Line 2, stop Famagosta.

Admission: can be purchased (with advance sale) online from the website. € 20, for a single day on Saturday; € 15, for a single day on Sunday (children up to 12 years of age and people with disabilities are exempt). € 25 for both Saturday and Sunday. Those who wish to enter only on Friday can purchase the entrance ticket online at a cost of € 10. It will be possible this year to purchase entrance tickets - and courses that still have places available - also on the spot..

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  • Alessia Maccaferri

    Alessia MaccaferriCaposervizio Nòva 24 - Il Sole 24 Ore

    Luogo: Milano

    Lingue parlate: italiano, inglese

    Argomenti: innovazione sociale, impact investing, filantropia, fundraising, smart cities, turismo digitale, musei digitali, tracciabilità 4.0, smart port

    Premi: Premio Sodalitas (2008), premio Natale Ucsi (2006), European Science Writer Award (2010)

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