World Aquatics Championships Singapore 2025

Thomas Ceccon: 'All I can do is swim'

At the start of the World Swimming Championships where the 100 backstroke Olympic gold medallist arrived with the confidence of months of training between Brisbane and Miami, a diet with few exceptions and a commitment to prove 'that I am the strongest'.

by Marcello Frisone

Il campione olimpico Thomas Ceccon durante la gara dei 100 metri dorso a Parigi 2024, che gli è valsa la medaglia d’oro.. (Photo by Gian Mattia D'Alberto/LaPresse)

7' min read

7' min read

In the tank it is pure speed, outside it is crystal clear. He speaks without filters, with the transparency of water, his element. Thomas Ceccon, Olympic gold medallist in the 100-metre backstroke at Paris 2024, already has his sights set on these World Swimming Championships in Singapore when we meet him. He comes to it with a good dose of confidence and a baggage full of training, much of it on the other side of the world. "At the end of April I competed in Australia, where I had arrived in January. In Brisbane I found a good rhythm, I wanted to see where I was at. I'd say I'm fine, I've been training hard. In the 200-metre backstroke, in particular, I noticed clear improvements, but in general I can say that I have grown. From there he went to Florida, two weeks in May with his coach: "I didn't get on as well as in Australia. Once back home, I started training again with more serenity'. This period of travelling was not just a sporting stage, but a way to put some distance, to get away from tensions and the burden of expectations. "I needed a change of air, I couldn't take it at home any more, for a thousand reasons. The Olympic year is always special. There are those who, after winning, tend to relax and those, on the contrary, who, if they have not done well, want to redeem themselves. I, for now, am calm. With all the work done since the beginning of the year, I feel calmer than usual. I still want to compete and at the Worlds I go with the intention of giving my best. Of course the emotion is not the same as the first time. I've already won everything that could be won, so the hunger I had before... well, it's not the same. The goal of course is always to improve, looking at the 200 backstroke record set in 2009 by Aaron Peirsol - 1'51''92 -, backed up by a personal best, namely the Italian 200 backstroke record, 1'55"71, which Ceccon recently achieved at the Australian Open Swimming Championships in Brisbane. And then the 100 metres: here the world record is his, 51"60 at the World Championships in Budapest in 2022.

Vista della sede delle gare di nuoto artistico e nuoto ai Campionati Mondiali di Nuoto di Singapore 2025, che si svolgeranno dall’11 luglio al 3 agosto.

There are days when even champions feel like lying in bed, lazing around, not listening to the call of the pool. "Before Paris, even when I didn't feel like it, I used to jump into the water because the motivation was so high. Now I do it anyway, but with a different spirit. In Australia, the fun of a new environment was a good incentive. Back home, training practically alone, it's harder to find the enthusiasm every day. But you have determination and willpower - I just do it. I know there will come times when it will be harder than now, it always is. But I try not to think about it too much: I just go ahead, dive in, concentrate and swim.

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The success of the Olympics leaves a mark that can change profoundly. "As an athlete, yes, it changed me. I became more aware of myself, of what I can do. As a person, however, no. I attend some events, some parades, people recognise me on the street, they ask me for a photo, a selfie together. It's all very nice, but I remain the same as always. My parents gave me values when I was a kid, and I hold on to those values.

At 24, Ceccon still considers it a luxury to be able to make a living from his sport. "It is the best thing that can happen to a person, to do what he loves. I travel the world thanks to swimming - although, to be honest, I don't see much of the places I'm in during races, apart from the pool! - but I have opportunities that 95 per cent of my peers don't have. And if I look at my earnings, they are not those of a footballer or a tennis player, but they are enough for me to do what I want. Sometimes I would like to skip a training session, then I think of those who wake up at dawn to go to the office, the factory or to study all day. How many people are lucky like me at this age?".

Un ritratto di Ceccon: quest’anno gareggia ai Mondiali di nuoto di Singapore, in programma dall’11 luglio al 3 agosto.

When he tries to tally up the medals won, he takes a few seconds, then shrugs. "I don't know the exact number, but between Europeans, Worlds and Olympics it will be about thirty." He says this with a disarming naturalness, the same he uses on economic matters. I ask him what has been his craziest purchase. 'I spend almost nothing on myself, I buy a new phone every three or four years. The biggest expense I made was a Louis Vuitton bag for my mother right after the Olympics. She didn't want it, but I insisted: I had never given her anything. It was something I can now afford, but in general I never give very expensive gifts, I get sick. I grew up with little and I know the value of money. Some people tell me that with the prizes and income I have earned, I should start spending more, but I just bought a house and I have to pay for that. I don't consider it an investment, because I live there. For the rest, it's my father who helps me manage some investments in stocks, ETFs and others, relying on professionals'.

Ceccon was born in Thiene, Vicenza province, in 2001, trained in Creazzo, then moved to Verona seven years ago. He considers Veneto his home, but with different nuances. 'During the school period, I couldn't go out, I trained too much. I kind of miss that part of life, the group outings, the great friends you make between childhood and adolescence... Today I am fine, I am happy to live in Verona, but I like to travel. In Brisbane, apart from the food which is not the best, the climate and environment are fantastic. I would not move there permanently, but I would gladly go back for another period. Food, after all, is one of his weaknesses: Ceccon loves sweets, especially chocolate, and does everything he can to avoid them. "At most, I go to a restaurant once every two or three weeks. After the Olympics, I let myself go with a few more drinks - I know, an athlete shouldn't do that. Result? I came back six kilos heavier. But I'm 24 years old, I like to have fun once in a while'.

In 2018, joining the Police Golden Flames sports group was the real turning point for his life. "I'll say it again: it's great to be able to live from sport. Not everyone realises how lucky they are to be able to train for years, travel and meanwhile take a salary. When I joined the Fiamme Oro, I had just moved here. My father, Loris, worked nights as a nurse; my mother, Gioia, had come with me so she didn't work. We had to pay the rent. The salary allowed me to continue swimming and go to school. It was important".

The feeling of gratitude is a recurring note, renewed many times in the course of our conversation. In first place, he has no hesitation, he puts his parents. "When I was a kid I used to swim in a pool in Schio and I remember telling my father that I didn't feel I was being followed enough by the coaches, they were taking turns, going for coffee. Instead of telling me 'don't be difficult' or thinking it was the whims of a child, my parents started taking me to Vicenza to train almost every day: my father and mother would take 45 minutes each way and 45 minutes each way back. They made sacrifices that not everyone would make, even though our family was not rich. They love me and my brother very much". Efrem is older, two years older than Thomas. "He swam with me, was very strong and often beat me in training. He was my reference point and we had fun together. Everyone told him he was good, he was the only one who didn't really believe it. We had two different temperaments. He got a few podiums in the Italian championships, but then he gave up and found his own way: now he's a nurse, like our father, and he's settled down.

In the constellation of affections, there are the friends, the real ones, who do not always coincide with lane-mates. "Maybe there is a bit of envy, rivalry between us, I don't know. Sure, we know each other, we train together, we love each other, but deep friendship is something else. I only have a couple of friends I can really call such: one used to swim with me, and now lives in Rome, the other was my schoolmate in Vicenza. I was very close to Federico Burdisso, now a little less so. I like the national team group, it's nice, but for me friends are elsewhere'. On the sentimental front, however, the situation is simple: there is no girlfriend. 'Maybe she could have come to Australia, who knows, and maybe I would have stayed there, but for now I'm single'.

The future is still to be built. "What will I be doing in ten, twenty years? I often ask myself that, but I can't find an answer. I just don't know. I don't have any strong passions outside the water, I'd like to stay in the world of swimming, even if it's not as easy as it sounds." For now, his whole world revolves around water. "Even when I'm on holiday, I love the sea. With my brother as a child we used to go to the mountains to pick mushrooms, and I'd like to go back there sooner or later. But for the moment, if I can carve out some free time, I go for a week in Sardinia, I have a group of friends in Cagliari'. As for hobbies, 'honestly none. All I can do is swim. When I have some free time I maybe play beach volleyball and in Australia, when I could, I used to go surfing up to three times a week on the Gold Coast. Usually, though, in my downtime, I also try to sleep. I'm too tired and I need to recover". Here is the great luxury of a beloved, successful Olympic champion before the challenge of the World Swimming Championships: close your eyes and forget the alarm clock.

SINGAPORE WORLD SWIMMING Championships, 11/7 to 3/8, worldaquatics-singapore2025.com.

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  • Marcello Frisone

    Marcello FrisoneRedattore

    Luogo: Milano

    Lingue parlate: Italiano, inglese, francese

    Argomenti: Digitale-Sport-Risparmio-Finanza-Norme-Tributi

    Premi: 31 marzo 2017 - Menzione d'eccellenza giornalista economico al premio Loy, banking and finance award

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