Time management in the digital age: how social influences the perception of importance
The impact of social media on the perception of importance and time management in the digital age
by Massimo Calì*.
4' min read
4' min read
In my last article on the subject of time and attention management, I mentioned the forms of 'distraction' that have always existed. And which are not necessarily a bad thing, if they allow us to mind-wander. However, these are times when social is much more present, accessible and thus pervasive in our lives. I leave aside the myriad aspects for which the debate is urgent and present, to focus on the issues of time and attention management.
I underline two of them: the first is the quantity and speed of externals and news, or supposedly so. If the algorithms select for us, without us being able to notice, then there is a theme of exposure: the more often we see and hear something, the more likely it is for our brain that it is important (or even true). It has to do with habituation, and it is the mechanism whereby even an ugly car or a bad song, by dint of seeing and hearing it, will not come to please us but will still seem more acceptable to us.
Add to this the fact that neuroscience has recently made us discover that the much customary concepts of urgency and importance, with which the subject of prioritisation has often been approached since the days of the Eisenhower's matrix, also risk being overlapped by our brain: as the deadline approaches, and thus as the urgency increases, the pressure our brain perceives is also transferred to the concept of importance, i.e. the impact on our goals (which, however, does not always coincide with urgency, precisely).
The underlying mechanism is not necessarily the same, i.e. greater exposure/frequency equals greater urgency and thus greater importance. The fact is that the additional variable to consider now seems to be, in terms of time management and attention, that not only do digital devices and social media distract us from what is most important, but that they change the very definition of 'important'.
Making the question of how to 'decide', which was the question I left open in my last article on the subject, even more significant.

