A day together dedicated to prevention

Health is a journey that starts with prevention, awareness and small daily gestures. This is the heart of Destinazione Salute, the free event organised by the San Donato Group with the 24 Ore Group, scheduled for Sunday 29 June in Milan, at the Società Umanitaria (via S. Barnaba 48).

Doctors and specialists from the Galeazzi - Sant'Ambrogio Hospital, the San Donato Polyclinic and the San Raffaele Hospital will guide participants along a path full of informative meetings dedicated to heart, mind and physical activity: prevention of arrhythmias, managing anxiety in sport, sleep, memory and conscious eating.

During the day, there will also be space for active prevention: free screening, with blood pressure measurement, postural assessment and sleep quality through a simple test, as well as first aid tests and mindfulness and yoga sessions to get closer to practices useful for daily well-being. The little ones can have fun and learn in the Kids Lab, a play-educational area designed for them.

A unique opportunity to take care of oneself and others.

Info and registration: 24oreventi.ilsole24ore.com