Doctor, is it true that I can wear contact lenses at the seaside and in the swimming pool?
The team of doctors and fact-checking experts from the National Medical Association addresses the main health concerns
Key points
Contact lenses are among the most widely used medical devices in the world. With the arrival of the warmer months, many people wonder whether it is really risky to go for a swim in the sea or a pool without taking them out. The experts’ answer is clear: water and contact lenses must not come into contact. Understanding why helps you make more informed choices, especially when you’re on holiday and would prefer not to wear glasses.
Doctor, is there any risk associated with sea or swimming pool water if I wear contact lenses?
Swimming goggles left by the poolside are a safer alternative to contact lenses when swimming. The main problem is that water – any water – is not sterile. It contains various types of microorganisms which, if they come into contact with the eye, can cause infections. Soft contact lenses, in particular, become misshapen and swell when in contact with water, and may stick to the cornea, causing minor abrasions. These micro-lesions make it easier for germs to enter the eye.
Of all the microorganisms found in water, the most dangerous for contact lens wearers is a parasite called Acanthamoeba. It is found in lakes, the sea, swimming pools and even tap water, and can cause a serious form of corneal infection known as Acanthamoeba keratitis. A systematic review and meta--analysis published in 2025 in the journal *Ophthalmology*, which analysed 105 studies conducted between 1987 and 2022, estimates that in 2023 there were approximately 12,950 cases of this infection worldwide [3]. Between 85% and 90% of cases affect people who wear contact lenses.
Despite the documented risks, contact lenses are frequently exposed to water during everyday or leisure activities: a literature review published in 2019 highlighted that this is partly due to a lack of awareness amongst contact lens wearers, but also to conflicting messages from different organisations and the widespread use of images of water in marketing materials for these devices, which can cause confusion.
Doctor, but if the swimming pool is chlorinated, isn’t the risk lower?
A hand holding a contact lens next to a lens case, symbolising the correct handling and storage of lenses. Chlorine reduces the number of microorganisms in the water, but it is not enough to eliminate the risk. When environmental conditions become unfavourable – such as exposure to disinfectant chemicals – Acanthamoeba is able to transform into a dormant form, the cyst, which has a double-layered wall and is resistant to disinfectant treatments. This means that even in a well-maintained swimming pool, the parasite can survive and come into contact with the contact lenses.

