Consumption

The ideal grocery shopping? With less sugar and fat. But prices are a barrier to purchase

Analysis by Bain & Company shows that health and ethical reasons are increasingly driving daily shopping choices: 45% of them said they do not buy organic food because the cost is too high

by E.Sg.

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4' min read

Translated by AI
Versione italiana

4' min read

Translated by AI
Versione italiana

Among the criteria that guide the choice of products to put in the shopping trolley, health is at the top of consumers' good intentions, even if they sometimes struggle to put this principle into practice. These are the two sides of the behaviour of Europeans and Italians that emerge from a report by Bain & Company.

Healthy choices drive spending

According to Bain & Company's Consumer Lab, which analysed the opinions of some 9,000 consumers in Europe, including 1,500 Italians, "health is the main driver of change towards more conscious consumption". Nearly 95% of Europeans consider it "a top priority, prompting them to choose a healthier and more varied diet". However, 23% say they have difficulty maintaining healthy behaviours. 30% of Europeans are also actively trying to lose weight, "driven mainly by the desire to sleep better and increase physical strength".

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«Oltre la metà degli europei sta attivamente eliminando dalla propria dieta alimenti poco salutari, spinta dal desiderio crescente di adottare uno stile di vita più sano, a partire dalle scelte che compie a tavola - commenta Marco Caldarelli, senior partner e nuovo responsabile italiano del settore Consumer Products di Bain & Company - . Il benessere fisico è la principale motivazione alla base di questo rapido cambiamento, alimentato da fattori come il burnout, la mancanza di energia e le crescenti preoccupazioni per la propria salute. Le aziende del largo consumo devono rispondere con rapidità e concretezza a questo cambiamento, ripensando le proprie strategie di offerta. È il momento di innovare formulazioni, ridurre zuccheri e ingredienti processati, ed elevare la qualità nutrizionale dei prodotti, puntando su trasparenza, ingredienti locali e soluzioni accessibili. Solo così potranno intercettare una domanda sempre più attenta al benessere fisico e mentale, e costruire un rappo

The enemies of shopping

Among the main 'enemies' of a healthy diet were sugar, processed foods and fats, which are considered foods that should be reduced as much as possible in everyday purchases. According to the study, "56% of consumers say they have reduced their consumption of sugar and 50% say they have reduced their intake of processed foods. In contrast, 30% of consumers say they have increased their consumption of local products, while interest in protein, fish and food supplements is also growing.

In addition,38% of respondents to Bain's survey said they would like to increase their fish consumption, considering it "a viable alternative to red meat for a lighter and healthier nutritional profile". Zero-kilometre or locally sourced products are also gaining in popularity, appreciated for their freshness and sustainability. Next, 33% indicated an increased interest in the use of supplements and vitamins, seen as an important support within a balanced diet and in combination with an active lifestyle.

From prices a barrier to change

41% of respondents consume less meat for health reasons, but it is also the food with the highest percentage of reduction for economic reasons (14%). In addition, 25% say they avoid it because of its environmental impact. 

However, from principles to actual behaviour there are barriers, and pricing is at the top of the list of critical factors. 'The high cost of some products continues to be a barrier for consumers: for example,' explains Bain, '45 per cent of consumers said they do not buy organic food precisely because the price is too high.

Italy is consistent with the opinions of the rest of Europe. Sugar emerges as the most discussed element in eating habits: 56% of respondents are in favour of reducing its consumption. In line with the European trend, in second and third place respectively are processed and fatty foods.

Less alcohol and fizzy drinks

There is also a marked trend towards reducing alcohol consumption: 43% of consumers say they intend to exclude alcohol from their diets. Similarly, 35% say they want to give up fizzy drinks, while 25% also choose to avoid energy drinks. On the other hand, there is growing interest in and purchase of alternatives considered healthier. Fruit and vegetable juices top the list, with 31% of respondents saying they are increasing their future use, followed by probiotic products, with 29% interest, and lactose-free milk, preferred by 25%.

In Italy, a similar dynamic can be observed: 40% of the respondents decided to exclude alcohol from their shopping trolley, while 36% reduced their consumption of carbonated or sugary drinks. Less marked, on the other hand, the contraction in the consumption of energy drinks (7%) and coffee (12%). Interest in probiotic drinks is on the rise, with 16% of the sample registering an increase in purchases.

Also according to the Ismea Italmercati-Ismea 2025 Report edited by Censis, 73% of citizens say they pay more attention to the origin and traceability of products, while 68% say they prefer local and seasonal foods. 56% choose local markets and specialised outlets more frequently, driven by a desire for safety and trust, and 49% consider price a decisive factor in choosing fresh produce.

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