Rituals, sessions and places to experience International Yoga Day
Rejuvenation in the Maremma with ‘face yoga’
In the heart of the Tuscan Maremma, Terme di Saturnia is enhancing the month of June with a series of rituals designed to promote deep, personalised wellbeing. The therapeutic properties of the sulphurous water, which flows naturally at 37.5°C, are complemented by sound healing sessions in the sauna with ‘Crystal Sound’, guided meditations and face yoga classes to release facial tension. In particular, over the weekend of 20 and 21 June, the programme focuses on mental and emotional lightness with Smile and Mantra Meditation, practices designed to release inner tension and promote mindfulness, harmony and deep well-being. Throughout the month, the “Respira Benessere” Day Spa package highlights the benefits of thermal inhalation, offering specific treatments for the respiratory tract.

