Yoga and meditation for a balanced body and mind

Vitalpina® Hotels Südtirol/Alto Adige promote holidays centred on sustainable travel and inner renewal, rewarding those who travel without a car. Unwinding and reawakening the senses with a forest bath, practising yoga and meditation surrounded by mountain peaks, and walking in nature whilst being guided on a journey of discovery through the local area are all ways to recharge your batteries and reduce stress through an ideal harmony between body, mind and the mountains. Yoga and meditation find the perfect natural setting in the Vitalpina Hotels, not only because of the surrounding landscape, but also due to the hotels’ commitment to the environment.