Lefay Resort: wellness as science, lifestyle and heritage

The setting is Gargnano sul Garda, where the Lefay Resort & SPA blends perfectly into nature, offering guests unique views. It is precisely the combination with nature that gives rise to programmes tailored to the real needs of each guest. 18 years after its opening, the Lefay philosophy continues to combine the luxury of a second home with the rigour of medicine. The flagship is the Lefay SPA Method, an approach that fuses traditional Chinese medicine, western science and oriental disciplines. The objective is not the treatment of the symptom, but the rebalancing of body, mind and spirit. There are numerous customised programmes, energy treatments, acupuncture, yoga, meditation and a natural diet (biolight or detox). Each path is built in constant dialogue with doctors and therapists, with the aim of generating lasting change, even when you return home. The paths, five in all, are adapted to specific needs, such as stress reduction, weight control, longevity, sleep quality and improved sports performance.