Journey through Italy from north to south in search of wellness and good food

September is the perfect time to dedicate oneself to the well-being of one's body and to make up for certain excesses of the summer holidays. But it is also the ideal time to treat oneself, if one has not done so during the summer, to a relaxing break under the banner of good food and good wine, without neglecting those experiences that, on days that are still long and sunny, allow one to regain possession of places that, less crowded, once again offer a certain intimacy. Italy is full of them. Here we have dissected 20 of them, which obviously do not exhaust the entire possible universe.